Are you Feeling down and have no energy?
If you are you may be surprised to know that this is quit common. I know that doesn’t help but your not alone feeling this way.
There maybe many reasons for this so you would be advised to go to your general practitioner just to be on the safe side.
When clients come to me complaining of feeling down or have no energy it generally comes down to not being happy. Some will say their stressed at work or their home environment is not great. Others will say they have lost the will to live and whats the point of it all.
So if you feel down and have no energy you will fall somewhere within those points. The first thing is to find out the why! Why do you feel like this? Ask the question and see where it takes you.
It maybe easy to identify if some area of your life has a new or ongoing issue. If you get an answer then you know what is wrong. Is there something you can do to fix it? If you get no answer think about what you do want in that area of your life and what you can do to make it happen.
Think about the outcome and if you get a knot in your stomach or some other uncomfortable feeling you may have a mental block stopping you from getting what you want. There is no reason to feel uncomfortable thinking about what you want so if you do ask why.
Metal blocks could be, money is evil, money is hard to get, I’m not good enough and the list goes on. We use hypnosis to remove these blocks all the time.
If on the other hand you don’t know why you feel like this and it just seems to be your entire life you may have or suffer from depression. No matter what it is there is a why.
Why do you feel like this? The answer may not be what you think and that can add to the problem. You may over look this avenue of thinking or simply refuse to go down that avenue because it is to painful.
We would see this a lot and anything said to us is confidential. If you come to see me we will find the why and desensitize or remove what is causing you to feel this way.
This enables you to feel better about yourself and you will see a ripple affect with some of your otter challenges. If your in or around the Dublin area why not give us a call, if not see our home page for more information on hypnosis visit Dublin Hypnosis Dun Laoghaire.